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Physical Therapy in Houston, TX

Get back to the life you love. Our licensed physical therapists create personalized treatment plans to reduce pain, restore mobility, and help you move with confidence again.

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What Is Physical Therapy?

Physical therapy is more than just exercise—it's a proven, hands-on approach to healing that addresses the root cause of your pain and movement limitations. At Universal Rehab, our Houston physical therapists combine manual therapy techniques, therapeutic exercises, and patient education to help you recover faster and prevent future injuries.

Whether you're recovering from surgery, managing chronic pain, or rehabilitating after an injury, our team designs a treatment plan tailored to your specific goals. We work with patients of all ages and activity levels—from weekend warriors to seniors looking to maintain independence.

Conditions We Treat

Our Houston physical therapy team specializes in treating:

Pain Conditions

  • Back pain and sciatica
  • Neck pain and headaches
  • Chronic pain conditions
  • Arthritis and joint stiffness

Injuries

  • Knee injuries and ACL rehabilitation
  • Shoulder pain and rotator cuff injuries
  • Hip pain and replacements
  • Sports injuries

Rehabilitation

  • Post-surgical rehabilitation
  • Balance and gait disorders

What to Expect

Initial Evaluation

Your first visit includes a comprehensive assessment of your movement, strength, and pain levels. We'll discuss your medical history, goals, and daily activities to understand exactly what you need.

Personalized Treatment Plan

Based on your evaluation, we'll create a customized plan that may include manual therapy, therapeutic exercises, stretching, and education on injury prevention.

Ongoing Care

We track your progress at every session, adjusting your treatment as you improve. Our goal is to get you back to full function as quickly and safely as possible.

Why Choose Universal Rehab for Physical Therapy

  • Licensed, experienced physical therapists with specialized training
  • One-on-one care—no assistants, no rotating staff
  • Evidence-based treatment methods
  • Flexible scheduling including early morning and evening appointments
  • Insurance accepted and transparent pricing

Patient Success Story

“After my knee surgery, I was worried I'd never run again. The team at Universal Rehab not only got me back on my feet—they had me running a 5K within six months. Their personalized approach made all the difference.”

— Sarah J., Houston

Ready to Move Without Pain?

Don't let pain hold you back. Schedule your physical therapy evaluation today and take the first step toward recovery.

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Frequently Asked Questions

How long does a physical therapy session last?

Most sessions are 45-60 minutes, allowing adequate time for hands-on treatment and therapeutic exercises.

Do I need a doctor's referral for physical therapy in Texas?

Texas allows direct access to physical therapy, meaning you can schedule an evaluation without a referral. However, some insurance plans may require one for coverage.

How many physical therapy sessions will I need?

Treatment length varies based on your condition. Some patients see significant improvement in 4-6 sessions, while others may need 8-12 weeks of care.

What should I wear to physical therapy?

Wear comfortable, loose-fitting clothing that allows you to move freely. Athletic wear is ideal.

Does physical therapy hurt?

Some discomfort during treatment is normal, especially when working on injured areas. Our therapists always work within your tolerance and adjust techniques as needed.